Yoga and Wellbeing Weekends

30th November - 3rd December

Returning this November, our popular Yoga & Wellbeing Weekends usually look a little like this!

What’s Included?

A bespoke 3-day Yoga programme provided by our professional instructor, Amy Williams.

3-nights accommodation in one of our luxury Polzeath lodges with hot tub.

A healthy breakfast served each morning in the comfort of your lodge, with refreshments available throughout your stay in the lodge (lunch not provided).

A bespoke 2-course healthy dinner served in The Lookout Restaurant on each evening of your stay (excludes drinks).

Full use of the ESYA Health Club’s leisure facilities including our indoor heated swimming pool, sauna, eucalyptus steam room, gym and weight’s room.

Unlimited access to fitness classes (booked in advance).

1 free personal training session (booked in advance).

A talk from our nutritional experts.

1 x 25min ELEMIS Freestyle Back, Neck & Shoulder Massage or 25min ELEMIS Skin Booster Facial in the ESYA Spa, with use of our Relaxation Room with robe and slippers.

Upgrade to a 50min treatment of your choice for just £35 (click to see our full treatment list)


£340 per person based on sharing (twin room)

+£117 for single occupancy room


For all enquiries and to book please email us:


Meet Your Host

Amy Williams has completed training in Yin, yoga therapy, chair yoga, sequencing, mindfulness and advanced yoga anatomy over the years.

Amy's style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body.
Typical Programme

Friday: Arrival from 4pm, Resort tour and introduction, gentle yoga class and 2-course dinner.

Saturday: Morning yoga class, breakfast, free time, afternoon workshop, 2-course dinner and optional guided meditation.

Sunday: Morning yoga class, breakfast, free time, afternoon workshop, 2-course dinner and optional sound bath.

Monday: Morning yoga class followed by breakfast and departure.

Please email us for all enquiries and bookings.
The Finer Details

Our Yoga & Wellbeing Weekend comes with a few details we'd like you to know.

Please click below to read the full terms and conditions.